Veterans Day is on Tuesday, November 11. Here in the Mid-Atlantic, the occasion is often marked by special event celebrations at a particular venue, discounted sales at various retail locations, and, in some cases, organized parades and ceremonies.

But honoring those courageous men and women who dutifully serve to protect the lives and livelihoods of those living on the home front shouldn’t be reserved for a mere single calendar day in the entire year. These heroic individuals have made and continue to make enduring selfless sacrifices, giving up so much of themselves in the process. More times than not, these sacrifices run far deeper than most people will ever realize.

The results are real, however, and many who serve in such critical, crucial roles suffer devastating, life-altering mental and physical trauma in lieu of a sense of accomplishment and achievement. Even those around them, nearest and dearest, can’t truly understand on a personal level what these individuals have gone through and continue to go through. The haunting replays of PTSD, sudden triggers, and all the other battle scars, both seen and unseen, can be far too much to handle.

Fortunately, now more than ever, there are many assistance options to at least help remedy and manage the otherwise impossible, horrific trauma that veterans, first responders, and their impacted loved ones must go through regularly. Heroes on the Water is a notable example of this soothing approach.

Founded in 2007 as an entirely nonprofit 501(c)3 organization, Heroes on the Water has always been committed to providing wellness experiences to veterans. In 2018, the initiative expanded to include first responders and their families.

The programs they offer are designed around the idea of using nature as a coping mechanism and balm to help heal the mind, spirit, body, and soul. They incorporate various structured activities and dedicated group-led outings in a pressure-free environment, fostering the concept of community building and personal healing. All are provided at no cost to participants or their families. Furthermore, no prior experience is necessary, and no additional equipment is required. They provide all training and resources directly!

While Heroes on the Water presents several different opportunities, designed to cater to individual personal needs, their primary modality is kayak fishing. Kayak fishing has been proven to have both cognitive and emotional benefits in multiple ways. These programs aim to address a host of underlying issues, including easing the challenges and emotional turmoil of transitioning from active duty to civilian life.

They also thrive at creating a supportive environment and interconnected network where participants may engage with peers who understand the experiences playing out in an otherwise isolated mindset.

These events are about far more than fishing. The therapy practices of reconnecting with the surrounding world work in conjunction with the gentle rhythm of the kayak, the bond with nature, and the focus required in active, physical fishing to bring about calm balance, stress reduction, and cognitive healing.

Because the Mid-Atlantic region is coastally based, there are many opportunities that Heroes on the Water provides to individuals living in these states, specifically. Local chapters can be found throughout Maryland and Virginia. Click here to locate the most convenient option for you or a loved one.

Events and offerings vary by location, as do specific programs and offerings. But rest assured, they can cater to your specific needs. Learn more about Heroes on the Water on their website at www.heroesonthewater.org.